INSOMNIA
Insomnia Treatment in Edina, MN
Personalized evaluation and evidence-based care for persistent difficulty falling asleep, staying asleep or waking too early.
Insomnia treatment focused on the cause
Insomnia can involve difficulty falling asleep, staying asleep, waking too early, or feeling that sleep is not restorative. Chronic insomnia is often influenced by sleep habits, circadian timing, stress, medical conditions, medications and learned patterns around sleep.
Evaluation at Nurture Sleep PLLC focuses on identifying the factors that are maintaining the problem and creating a treatment plan that is practical and evidence-based.
Falling asleep
Long sleep latency, racing thoughts or an inconsistent schedule may be part of the pattern.
Staying asleep
Frequent awakenings may relate to insomnia, sleep apnea, pain, medications, environmental factors or other conditions.
Early awakening
Waking earlier than intended can occur with insomnia, circadian rhythm changes and other health factors.
Evidence-based insomnia care
Treatment may include behavioral sleep strategies and, when appropriate, cognitive behavioral therapy for insomnia (CBT-I) principles. Medication decisions are individualized and considered in the context of your overall health and sleep pattern.
Insomnia care in Edina and Minneapolis
Nurture Sleep PLLC serves patients in Edina, Minneapolis and surrounding communities, with virtual sleep medicine visits available where appropriate.
NURTURE SLEEP PLLC
Ready to take the next step?
Schedule a sleep medicine consultation in Edina or by telehealth where available.
Nurture Sleep PLLC offers insomnia evaluation in Edina and by telemedicine for eligible patients in Minneapolis, St. Paul, across the Twin Cities, and throughout Greater Minnesota.
MEDICAL REVIEW
Medically reviewed by Saurabh Gupta, MD, FACP
Board Certified in Sleep Medicine and Internal Medicine
Last reviewed: September 2026